Healthy Ageing and Foot Care

As we age, changes in our feet and lower limbs can impact comfort, mobility, and independence. Podiatry care plays a vital role in managing these issues, helping older adults stay active, prevent complications, and enjoy a better quality of life.

Common Problems in the Aged Population:

  • Arthritic Foot & Ankle Pain – Joint stiffness, swelling, and deformities that limit mobility and independence.

  • Thickened, Brittle, or Difficult-to-Cut Toenails – A very common issue in seniors that can cause pain, pressure, or infection if not managed.

  • Diabetic Foot Complications – Including neuropathy, poor circulation, ulcers, and increased risk of infection requiring regular monitoring.

  • Bunions & Hammer Toes – Progressive deformities that make walking painful and footwear difficult to fit.

  • Corns & Calluses – Caused by years of pressure and friction, often leading to pain and increased risk of falls.

  • Poor Circulation (Peripheral Arterial Disease) – Resulting in cold feet, delayed healing, and higher risk of wounds.

  • Balance & Gait Instability – Weakness, pain, or deformity affecting walking confidence and increasing fall risk.

  • Heel Pain & Plantar Fasciitis – More common in older age due to structural changes in the foot.

  • Fungal Nail & Skin Infections – Persistent in older adults due to reduced immunity and slower nail growth.

  • Footwear & Orthotic Needs – Difficulty finding supportive, comfortable shoes; custom insoles help reduce pain and improve mobility.

👉 For older adults, podiatry care is not just about treating foot pain — it is about healthy ageing. Regular podiatry helps by:

  • Maintaining independence through safe walking and fall prevention.

  • Preventing serious complications, especially with diabetes and circulation problems.

  • Supporting quality of life, keeping mobility, comfort, and confidence in daily activities.

At Perfect Motion Podiatry, we are committed to helping seniors stay active, safe, and independent through personalised, evidence-based care for healthy ageing.

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